I read an article about the loneliness among men and its influence on the high suicide rate. In England and Wales, men account for roughly 75% of suicides . It is shocking how many men feel lonely these days, and, on top of that, how hard it is for many of them to reach out. Loneliness is consistently identified as a major contributing factor in these suicides. I reflected on this in the last two weeks and came to some remarkable insights. I was thinking back about a post I w

The busy life we lead You are busy. Work is full. Family life is full. Your diary is overflowing. Most days, you move from meeting to meeting, from task to task, and from responsibility to responsibility. You get things done. You provide. You hold everything together. Yet, somewhere along the way, you may have stopped being truly present. Not mentally. You think a lot. You analyse. You plan. You reflect. But physically? In your body? In your breath? This is where many men I w

When the mirror shows a man you don’t recognise and the drive dries up... what do you do?