The woman was on the floor crying, revisiting the pain of the abortion. Within the constellation, the representative of her deceased grandmother came closer and said: “Your child is with me. She is loved and well cared for. You can let go of the regret and the guilt.” What happened for the woman was beautiful; she felt lighter, more present to life, and relief came through. The representative of her then-partner stood looking at her, in such severe pain that he could barely b

I read an article about the loneliness among men and its influence on the high suicide rate. In England and Wales, men account for roughly 75% of suicides . It is shocking how many men feel lonely these days, and, on top of that, how hard it is for many of them to reach out. Loneliness is consistently identified as a major contributing factor in these suicides. I reflected on this in the last two weeks and came to some remarkable insights. I was thinking back about a post I w

The busy life we lead You are busy. Work is full. Family life is full. Your diary is overflowing. Most days, you move from meeting to meeting, from task to task, and from responsibility to responsibility. You get things done. You provide. You hold everything together. Yet, somewhere along the way, you may have stopped being truly present. Not mentally. You think a lot. You analyse. You plan. You reflect. But physically? In your body? In your breath? This is where many men I w