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Therapist Dirk Plas, standing on the beach

Dirk Plas

Body-oriented therapy & coaching

Home: Welcome
Dirk Plas with a bird on his hand

Want to get unstuck?

Do you find yourself being stuck in life, going in circles, holding back?

Do you want to move forward and do the things you really want?

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Home: About Me
Herfst mirroring in the water

Do you get the most out of life?

You will get more joy from life by getting support, cultivating peace, and staying open to every moment.


Let's explore any aspects of yourself that may be hindering your full engagement with life.


I can assist you in tuning into needs and boundaries you may have learned to hide or ignore.

Getting to know and accept yourself more fully will enable you to make more mindful choices in each moment, ultimately enhancing your life's enjoyment.

Feel free to reach out if you're eager to learn more about loving your life.

What can I offer you?

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Upcoming Events

  • Authentic men - men's circle
    Authentic men - men's circle
    14 Jan 2026, 19:00 – 20:30 GMT
    London, London E15, UK
    14 Jan 2026, 19:00 – 20:30 GMT
    London, London E15, UK
    A space created by men, for men, where you are free to show up fully as yourself. No masks, no pretence. Just real connection, truth, and brotherhood. Donation-based.
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  • The art of manning up
    The art of manning up
    21 Jan 2026, 19:00 – 20:30
    21 Jan 2026, 19:00 – 20:30
    Zoom
    A free, 90-minute live, experiential workshop for men ready to level up, ground down, and deepen into brotherhood.
    Share
  • Breathing with Brothers
    Breathing with Brothers
    28 Jan 2026, 19:00 – 21:00 GMT
    London, London E15, UK
    28 Jan 2026, 19:00 – 21:00 GMT
    London, London E15, UK
    Breathe deeper. Feel more. Come home to yourself, together with other men.
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  • Closed men's group (6 months)
    Closed men's group (6 months)
    04 Feb 2026, 19:00 – 31 Jul 2026, 23:50
    04 Feb 2026, 19:00 – 31 Jul 2026, 23:50
    Zoom
    Drop the mask and walk in as the man you actually are, not the one you’ve been performing.
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  • Tending the fire
    Tending the fire
    07 Feb 2026, 10:30 – 17:30
    Location is TBD
    07 Feb 2026, 10:30 – 17:30
    Location is TBD
    A grounded, in-person day for men to embody presence, deepen connection, and act from clarity rather than habit.
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  • Authentic men - men's circle
    Authentic men - men's circle
    18 Feb 2026, 19:00 – 20:30 GMT
    London, London E15, UK
    18 Feb 2026, 19:00 – 20:30 GMT
    London, London E15, UK
    A space created by men, for men, where you are free to show up fully as yourself. No masks, no pretence. Just real connection, truth, and brotherhood. Donation-based.
    Share
  • Metamorphosis retreat
    Metamorphosis retreat
    06 Mar 2026, 18:00 – 09 Mar 2026, 10:00
    Meeuwenveen Accomodaties, Meeuwenveenseweg 1, Havelte, Netherlands
    06 Mar 2026, 18:00 – 09 Mar 2026, 10:00
    Meeuwenveen Accomodaties, Meeuwenveenseweg 1, Havelte, Netherlands
    Embark on a transformative weekend of inner exploration with cacao, circling, breathwork, bodywork, meditation, and a guided inner journey. Nourish your body with delicious vegetarian cuisine by our expert chef. Discover your true self and embrace life's possibilities.
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  • Embers of the Soul: Initiating deep awakening in men
    Embers of the Soul: Initiating deep awakening in men
    25 Jun 2026, 17:00 – 28 Jun 2026, 17:00
    25 Jun 2026, 17:00 – 28 Jun 2026, 17:00
    Location is TBD
    Unravel toxic masculinity, heal mother and father wounds, and reclaim your inner power. Forge lifelong bonds in a supportive brotherhood. Walk away with tools for ongoing growth and a renewed sense of purpose. Are you ready to ignite your inner fire?
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Dirk Plas on a trunk in the woods

About me...

My name is Dirk, and my mission in life is to savor each moment as if it were a fresh, brand-new experience.

As a therapist, I bring keen perception and grounded wisdom to support individuals in nurturing their inner confidence, finding peace, and unlocking their creative potential. I accomplish this through body-oriented therapy and deep, integral personal coaching. My approach is a blend of various influences, including Core Energetics, Emotional Bodywork, Breathwork, Gestalt, Voice Dialogue, NLP, and more.

Primarily, I identify as a body-oriented psychotherapist specializing in Core Energetics. I incorporate these diverse techniques, adding unique flavors to my therapy, coaching, and workshops.

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What clients experienced

"There is a rare quality of spaciousness in our sessions that feels very healing – I feel held and witnessed and sensitively attuned to."

Rosanna

"I've seen 100% that unblocking the energy in the body can yield physical, emotional, and mental results far quicker and more deeply than any talking therapy alone."

Tom

"I cannot recommend Dirk enough! You will feel safe, held, and understand what it means to create a safe container for yourself (which I've discovered is one of the most important things)."

Female client

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Couple Holding Hands

“Life is not a problem to be solved, but a reality to be experienced”
Soren Kierkegaard

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