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Group work

Male-exclusive spaces matter because some things are easier for men to face in the company of other men.

Mixed-gender spaces can be valuable, supportive, and important. But many men find that certain subjects are harder to speak about there. Shame. Anger. Intimacy. Fatherhood. Purpose. Sexuality. Loneliness. The pressure to cope, provide, and stay in control. In a men-only space, these layers often come closer to the surface.

Many men are capable, responsible, and functioning well on the outside, yet feel disconnected on the inside. They carry a lot, think a lot, and often have few places where they can speak plainly about what is really going on.

That is where group work with other men can make a real difference.

These spaces offer honest contact, shared experience, and the chance to drop the mask. Through breathwork, body-oriented exercises, and direct conversation, the work is not just about talking. It is about getting out of your head, back into your body, and into a more solid relationship with yourself and your life.

The groups I offer are built around that. Men’s circles, breathwork events, retreats, and webinars that support men to reconnect with themselves, with other men, and with what matters most.

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Breathing with brothers

Breathing with brothers is a supportive environment where men can reconnect through breath, presence, and open sharing. Experience the power of conscious breathwork to release tension and awaken energy, allowing for deeper self-discovery. 

Men's circles

Men supporting men is essential. Men's circles create a supportive space for men to share experiences and emotions. They promote open communication and vulnerability, fostering strong relationships and emotional well-being. It's where men are really met.

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Through The Men's Lodge

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Webinars

A series of webinars exploring the power of sexual-creative energy as a source of vitality, connection, and purpose. You’ll learn practical tools to open your body, free blocked energy, and cultivate deeper intimacy—both with yourself and others. Reconnect to your passion, creativity, and the natural drive to manifest the life you truly want.

Men's retreats

1-day immersions and 4-day deep journeys, where men reconnect with their bodies, emotions, and truth. Through breathwork, embodiment, and honest dialogue, we explore themes like fatherhood, sexuality, brotherhood, and purpose. It’s a space to release old patterns, find clarity, and remember who you are beneath the armour.

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Upcoming events

  • 30 Apr 2026, 19:00 – 21:00 BST
    London, London E15, UK
    30 Apr 2026, 19:00 – 21:00 BST
    London, London E15, UK
    Breathe deeper. Feel more. Come home to yourself, together with other men.
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  • 25 Jun 2026, 17:00 – 28 Jun 2026, 17:00
    25 Jun 2026, 17:00 – 28 Jun 2026, 17:00
    Essex, Essex, UK
    Unravel toxic masculinity, heal mother and father wounds, and reclaim your inner power. Forge lifelong bonds in a supportive brotherhood. Walk away with tools for ongoing growth and a renewed sense of purpose. Are you ready to ignite your inner fire?
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  • 01 Jul 2026, 19:00 – 25 Dec 2026, 21:50
    01 Jul 2026, 19:00 – 25 Dec 2026, 21:50
    Zoom
    Drop the mask and walk in as the man you actually are, not the one you’ve been performing.
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Body-based Coaching for Men

+447539471991

London

United Kingdom

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©2026 by Dirk Plas

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