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Fri, 17 Nov

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Laughton

Metamorphosis retreat

Embark on a transformative weekend of inner exploration with circling, breathwork, bodywork, meditation, and a guided inner journey. Nourish your body with delicious vegetarian cuisine by our expert chef. Discover your true self and embrace life's possibilities.

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Metamorphosis retreat
Metamorphosis retreat

Time & Location

17 Nov 2023, 16:00 – 19 Nov 2023, 16:00

Laughton, Common Ln, Laughton, Lewes BN8 6BY, UK

About the event

Are you ready for a deep, life-changing experience?

Join us on an incredible weekend journey filled with personal growth, wonder, and transformation! Hitch a ride on the group's energy and feel yourself being lifted to new heights.

Experience the power of self-discovery as you embark on a journey into your innermost being. With love as your guide, you will connect with yourself on a level you never thought possible. Awaken your inner wisdom and gain a new perspective on life that will leave you feeling invigorated and inspired. With love, revealing who you deeply are, opening up a new comprehensive view of exploration, and unlocking a vast range of insights on saying goodbye to whatever has been holding you back and embracing the new, confident you.

This two-and-half-day journey will be an opportunity to create a lasting change in your life that you will cherish forever in a small and intimate group of about 8 participants to hold the experience with the highest quality.

Don’t miss out on this incredible opportunity to transform your life. Book your spot now, and let the voyage begin!

What’s included?

During this weekend, we will dive deep into practices that nurture your mind, body, and soul. 

Through the art of circling and authentic relating, you'll experience genuine and heartfelt connections with others, fostering a sense of community and belonging like never before.

Discover the power of your breath through guided breathwork sessions, unlocking hidden reservoirs of energy and clarity. We will guide you through bodywork practices, allowing you to release tension and trauma, creating space for healing and growth.

Meditation sessions will invite you to quiet your mind and find peace within the chaos of daily life. You'll learn techniques to cultivate mindfulness and presence, helping you to navigate your journey with intention and awareness.

As the weekend unfolds, we'll embark on a unique journey where you'll explore the depths of your consciousness. This experience will be guided with utmost care, respecting the sacred nature of this inner adventure.

To nourish your body, we have an excellent chef who will prepare delicious, wholesome vegetarian meals throughout the retreat, ensuring that your physical well-being is as cared for as your spiritual journey.

It will be a weekend of exploration, connection, and transformation – a journey to uncover the hidden dimensions of your being, leaving you refreshed, inspired, and ready to embrace life's infinite possibilities.

Following the weekend, we plan to establish a collective space where we can provide mutual support or, if preferred, help one another stay committed to the goals we've set for ourselves.

Intake

Retreat participants get a 1:1 30-minute online video intake session to explain the day, take the pulse, identify motivation, triggers and emotions, and start the pre-work (homework) for the retreat.

We send an email the week prior to the event, providing comprehensive information, including dietary guidance aimed at promoting mindful eating and preparing the body and mind for this retreat.

Accommodation

We meet at a beautiful and unique space in nature, surrounded by green pastures. This event is held in a residential community venue close to Brighton and easily accessible by public transport and car from London.

As part of the package, you get all the necessities, two overnight stays in a double bedroom or twin room. 

In addition to these beautiful inside spaces, the venue has large and beautiful nature spaces. This allows you to fully process the retreat weekend in a safe and comfortable way.

Click here to get a feel of this extraordinary place.

Guidance

Our experienced team is there to assist you in this ceremony, to hold space over the retreat, and to create a safe container with the support of a mental health professional. We work with music, creativity, and other experiential tools and practices.

Dirk Plas is a multifaceted man passionate about holistic well-being and personal growth. For over a decade, he has guided individuals on their journey toward self-discovery and personal transformation as a certified Integral Coach and Body Psychotherapist. He helps clients explore the intricate connection between mind and body, fostering greater self-awareness and healing. As a certified Authentic Relating Facilitator, he fosters genuine and meaningful relationships among individuals. He specializes in breathwork, understanding the profound impact of conscious breathing on emotional and physical well-being.

Nayma Genin has passionately practiced and led Circling and Authentic Relating Games for over four years in France and England and has trained and graduated from the SAS Circling & Surrendered Leadership with Circling Europe. In her past life, she was a teacher for foreigners in various contexts. She recently returned to the University to study for a Master of Psychology and became an informed mental health practitioner exploring different pathways for holistic well-being. Three words that define her are Curiosity, Silence, and Boldness.

Program

The retreat spans over a duration of 2.5 days.

The itinerary is outlined below, though it may be adjusted to accommodate the group's energy levels.

Friday 4 pm

  • Arriving and settling into the space
  • Welcome: who we are and why we do what we do
  • Explanation of retreat: What to expect
  • Light vegetarian dinner
  • Cacao ceremony and grounding meditation: What can you let go of?
  • Sharing circle, Circling the theme of “How do you feel being you, here, now? What do you hope to achieve and why?”
  • Connection, movement, rest, or dance
  • Overnight stay

Saturday 8 am

  • Body and breath work
  • Light breakfast
  • Explanation of the day
  • Conscious Connection into silence, walking in the nature
  • Intention setting with meditation
  • Ceremony & Inner Journey
  • Sharing, Circling
  • Light vegetarian diner
  • During the night, we will move, rest, and dance.
  • Overnight stay

Sunday 9 am

  • Meditation and light body and breath work
  • Full breakfast
  • Integration exercises with Circling and AR games
  • Closure with intention-setting

Investment

The cost for the upcoming weekend is £975, encompassing all that is mentioned. 

If you encounter financial difficulties, we encourage you to reach out to us for a discussion about potential solutions.

Booking procedure

Once you decide to attend, please book an intake call with us.

Click here to book a call

As soon as your request for a call comes through, we will contact you promptly.

During this call, we will take the opportunity to get to know each other and delve into the specifics of the upcoming weekend. We'll pose inquiries to understand your needs better and provide you with the opportunity to ask any questions you may have.

Following our conversation, you will have the option to secure your event ticket.

Tickets

  • Single spot

    Ticket for a journey into your inner true self

    £975.00
    Sale ended
  • Early bird

    Limited early bird ticket

    £875.00
    Sale ended

Total

£0.00

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